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      <image:title>Blog - Meet Alana - Hello, it is I, the Alana in Wellness With Alana! I thought what better way to start of my website than making a super simple introduction! Yogi, Health Coach, a-very-passionate-foodie, anti-dieter, holistic lover, animal mama, and at heart just a soul who loves to share things that might help or inspire other people. If there’s anything you should know about me, it’s that I believe in filling up my own cup and working on my own triggers and health journey, so that I can authentically be of service to other people. My goal is to help others live a more balanced, fulfilling, intentional life while focusing on nourishing your mind, body + soul, embracing imperfection and fully loving yourself.</image:title>
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